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If you run a business online, then this is the show for you. Listen in as your host, Abagail Pumphrey delivers semi-ranty business strategies touching on everything from building a profitable offer to scaling sustainably to growing an ethical culture and everything in between.

top 10 business podcast | 4 Million+ downloads | 750+ episodes

Meet Your Host

Semi-ranty business strategies for successful small business owners.

Hey, it’s your host, Abagail Pumphrey. And I’m on a personal mission to help more small business owners become financially free.

I like to nerd out on all things business, marketing, and most definitely the numbers. I’m talking all the lessons learned as I turned a layoff into a 7-figure online business.

I like to share it all and no conversation is off the table. We talk actionable strategies, biz challenges, and all the things life throws your way - grief, anxiety, loss, and resilience are all topics you’ll find here.

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Podcast, Mindset Guest User Podcast, Mindset Guest User

Not Everyone Has An Internal Monologue with Hannah Chester and Dr. Barbara Shabazz

At the tail end of January, there was a viral blog post that blew our minds, and since then we have been on the hunt to find others who are experiencing similar things. The post was about a guy who had a bad day because he found out that not everyone has an inner monologue, in other words, they do not talk to themselves. We’ve managed to track down a handful of people who swear they do not have that internal voice happening at all. One of these people is Hannah Chester. Hannah never realized there was such a thing as internal monologue until she was diagnosed with ADHD and listened to a podcast about it.

For her, her thoughts are more like a visualization rather than a conversation that takes place within. When she remembers something that needs to be done, she sees a mental picture of it — there is no inner voice that narrates the scenario to her. We invited Dr. Barbara Shabazz to give us a scientific perspective on internal monologue and how that ties into ADHD, and the four of us have a fascinating conversation about how differently each of us experiences and engages with the world. Join us to hear more about this internal monologue from those who do and those who don’t!

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Podcast, Leadership Guest User Podcast, Leadership Guest User

Love is Blind: Lessons for Your Business from Netflix's Hit Reality Show

Like most of the US population, we are currently obsessed with the new hit show on Netflix Love is Blind! Today we are picking apart why we think this has been a viral sensation that has hit our country, and most importantly, what takeaways there are for your business. It may seem odd that we are comparing a reality show about finding love to business but you will be surprised at the similarities – especially when you look beyond what happens in public view. And if you haven’t watched this show or aren’t caught up, you might want to wait before listening to this episode because there will be spoilers.


Love is Blind came out about two weeks ago but Emylee was late to the party since reality television is not her thing, but after watching the trailer, she was hooked! Let’s be honest though: reality shows are trashy more often than not, and some of us don’t even like admitting that we watch them – it’s a guilty pleasure for many. But they can be a rich source of learning life and business lessons. In this episode, we compare relationships to business and the principles that apply equally to both. Just as the dating stage is required to build trust between two people, so business owners need to find strategies to attract customers and then to establish themselves as trustworthy and relatable. We also talk about the importance of showing up as your true self rather than trying to be who you think others want you to be — all of which we relate to the choices of the contestants in our new favorite show. Let’s jump in!

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Podcast, Marketing Guest User Podcast, Marketing Guest User

Facebook Ads in 2020, Features to Pay Attention to on Instagram & Organic Marketing that Works with Tony Rulli of Intentional Spark

Today on the show we have Tony Rulli, the co-founder, and CEO of Intentional Spark, an amazing paid advertising consultancy which we are proud to have the service of! He is the lead strategist for all their paid marketing campaigns which include Facebook ads, AdWords, web re-targeting, Instagram – the whole nine yards! As we said before, he is our ad guy, so Intentional Spark runs all the things behind-the-scenes for us which you, our listeners, see all the time!

In this episode, we are diving in and talking about a bit of the mechanics behind how these platforms function regarding sales and building an audience. We’re breaking down and picking Tony’s marketing brain all about the future of Facebook and Instagram, and what the next hot features are that everybody should be paying attention to. We also dabble into a little bit of conspiracy theories and a short clip of some of our favorite shows. So this is a really good smorgasbord but it’s all things nerding out about marketing and it should be really enjoyable. Tony also shares a freebie at the very end all about how you can start getting set up with your Pixel, and a little bit on how to read an ad report, so definitely make sure you’re listening till the end so you can grab that link!

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Podcast, Leadership Guest User Podcast, Leadership Guest User

January Profit Report: 46% Profit on a Historically Low Month

Hey friends! We are back for another profit report. It is time to break down January’s profit, the first profit report of 2020, and we are super excited! If you’re new here and this is the first profit report you’re listening to it might be a little bit different than what you’ve seen floating around online where people do ‘income reports’. We decided last fall to change up the narrative, not only for ourselves and our mentality when we’re talking about business and our own goals but also for the ‘comparisonitis’ that happens. Sometimes when you hear income reports where people list high figures and goals it gets really overwhelming and unattainable, and we can’t really compare that progress or those strategies to our business because we feel like the expectations are so different.

So, what we have tried to do is share percentages and profit. We have made it a goal to focus more on profit than big, shiny, sexy revenue, and that goal is continuing into 2020. It feels really good too! So, throughout this episode, we’re going to share percentages of products or expenses in our own business so you can begin to see the weight those things bear on us, and can make easier comparisons with your own business too!

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Podcast, Scaling Guest User Podcast, Scaling Guest User

That Awkward Teenager (Business) Growth Phase: It's Time to Get Unstuck

A relevant question recently popped up in our Facebook community, one we felt warranted some unpacking. The question came from someone who wanted to hear from others whose businesses were also past the early stage and now in the season of awkward adolescence. You have made some sales and lined up loyal clients, but you still have higher goals and are eager to learn the next steps. Frankly, you need reliable strategies to get you past this almost-entrepreneur phase ASAP!

We’re in the unique position to offer our advice not only because Boss Project has mastered that stage but because our side hustles are now entering the teenage realm, so we are having to go through all of that again – at this exact moment. But rather than bumming us out, we’re excited about this challenge because it feels familiar now; we’ve been here before and therefore we have a good idea about how to navigate it. Tune in for advice about growing through the awkward teenage phase and running your business like a boss!

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Podcast, Mindset Guest User Podcast, Mindset Guest User

Life Lessons from Oprah: It's Time to Give Y-O-U a New Focus

It’s probably not much of a long shot to assume many people dream they could meet Oprah in real life. Indeed Abagail spent much of her youth watching the Oprah Winfrey Show as soon as she was old enough. One thing she didn’t realize though was that in all Oprah’s years of her show, she focused so much on everyone else’s story that one rarely heard about her personal life. Oprah protected her personal life for a lot of reasons but Abagail had an opportunity to spend some time with her recently, which sounds unbelievable but it's true!

During her time with Oprah, Abagail learned some really interesting things about how the talk show legend approached habits and intentionality, and the role these played in her huge success. The things Oprah taught Abagail lended huge insight both into her personal life and business, and are tips anybody can take away and apply to themselves. Emylee hadn’t heard much about the trip yet so in this episode, Abagail walks her through some of the exercises around intentionality that Oprah did with her over the weekend to check how they resonate with her. The exercises gave Abagail some new perspectives on things she thought she had a good handle on so make sure you follow along for today’s show.

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Podcast, Leadership Guest User Podcast, Leadership Guest User

Validating Your Offer and Leaning Into Your Role as Founder with Jessica Korthuis of Sohuis

Life as a successful female entrepreneur can be frazzling with all the different responsibilities you have to take on. Sometimes it can be difficult to know which thing to tackle first! Today on the podcast we have Jessica Korthuis, founder of Sohuis, a marketing and branding education resources company that provides on-demand training for early-stage female entrepreneurs. Jessica is a powerhouse brand strategist marketer, and she has worked with brands like Red Bull, TEDxWomen, Girls Who Code, Stanford University, Bloomingdale’s, and Florida Institute of Technology.

In this episode, we are talking about all the differences between small business ownership and entrepreneurship. We cover marketing tips, feeling the need to do everything and be everywhere, and how to prioritize the stuff that is actually working in your business so you can move forward. Joining this discussion, you’ll hear some top tips for validating your product, how to stop being a perfectionist and take action, and the value of being transparent to build audience trust. There is a lot of mindset-related stuff we are tackling today! Jessica is really in tune with female founders, and the different way intuition works when running a business. So, if you’re feeling a little overwhelmed about what is on your plate and what you have to handle, perfect! This episode will definitely provide some clarity for you.

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Podcast, Leadership Guest User Podcast, Leadership Guest User

Why Strangers Support You More Than The People You Actually Know

Oftentimes the people closest to us are the most apprehensive about our business goals and dreams, and this can be isolating. You worry that perhaps you have done the wrong thing as their lack of enthusiasm or support makes you doubt yourself. But have you ever considered that this might be because you going for your dream might remind them that they are stuck? Maybe their skepticism is more about them and how your aspirations make them feel – how it highlights their passivity or the rut they find themselves in. Conversely, it could be your loved ones offer the wrong kind of support or they share their fears around your decisions because they do want you to succeed.

It could be that your spouse is more anxious than you are and that he or she is uncomfortable with you taking risks. As we all know, being an entrepreneur is all about insecurity and unpredictability! In this episode, we share our thoughts about why strangers are often more supportive than our loved ones. We talk about setting boundaries, not giving power to the wrong people, keeping a healthy perspective on the opinions of others, and why it is okay to unfollow people on social media!

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Podcast, Mindset Guest User Podcast, Mindset Guest User

How to Create Authority and Authentic Relationships You Can Leverage In Your Business with Jaclyn Mellone

Relationships can make all the difference in your business and as many of us have learned, focusing on connections and networking in the right way can take your biz from quiet to booming! Our guest today is Jaclyn Mellone and she helps experts exponentially grow their businesses by becoming an authority in their space. One of the ways that she helps them do this is through authentic relationships. Jaclyn is a coach, strategist, keynote speaker, momma, guac lover and host of the Go-to Gal Podcast! In this episode, she shares how to create strategic relationships and how to utilize them as more than friendships without being weird about it!

For Jaclyn, it all starts with an authentic connection and she breaks down exactly what that looks like. We also talk about how this translates into creating more friends in your own space and work environment and how to utilize these to continue to grow your business in the long term. We cover leveraging relationships, creating intimate connections that fill your cup, and how to jumpstart your biz in a big way!

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