Top Business Podcast • over 4 million downloads • 900+ episodes

The Strategy Hour Podcast

with abagail pumphrey

Recognized by INC and Forbes as one of the best podcasts for entrepreneurs, join our twice-weekly show as we share business strategies, interviews, and actionable advice for building an online business your way.

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Our Episodes

Podcast, Marketing Guest User Podcast, Marketing Guest User

5 Strategies to Grow Your Email List by The Thousands Per Month (4 Are Free!)

Every single month we add thousands and thousands of people to our email list, which sounds bananas because when we started getting to the first 10,000 subscribers, it felt unbelievable. It was a lot! So, we want to give you guys a little bit of a vision of what it looks like to grow your email list at a rapid rate in today’s episode. Several of the concepts we are going to cover could be 100% organic. You do not have to utilize paid strategies at all.

Now, some of these things we definitely have put dollars behind, but some of the concepts without paid dollars are the same! There are more ways to grow your email list than you’re perhaps aware of, and we are going to cover our top five today! We might come up with a few others too though, and just throw them in! So tune in and join us for the ride as we get into the best ways that you can keep those subscribers on the up and up!

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Podcast, Mindset Guest User Podcast, Mindset Guest User

Not Everyone Has An Internal Monologue with Hannah Chester and Dr. Barbara Shabazz

At the tail end of January, there was a viral blog post that blew our minds, and since then we have been on the hunt to find others who are experiencing similar things. The post was about a guy who had a bad day because he found out that not everyone has an inner monologue, in other words, they do not talk to themselves. We’ve managed to track down a handful of people who swear they do not have that internal voice happening at all. One of these people is Hannah Chester. Hannah never realized there was such a thing as internal monologue until she was diagnosed with ADHD and listened to a podcast about it.

For her, her thoughts are more like a visualization rather than a conversation that takes place within. When she remembers something that needs to be done, she sees a mental picture of it — there is no inner voice that narrates the scenario to her. We invited Dr. Barbara Shabazz to give us a scientific perspective on internal monologue and how that ties into ADHD, and the four of us have a fascinating conversation about how differently each of us experiences and engages with the world. Join us to hear more about this internal monologue from those who do and those who don’t!

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Podcast, Marketing Guest User Podcast, Marketing Guest User

Facebook Ads in 2020, Features to Pay Attention to on Instagram & Organic Marketing that Works with Tony Rulli of Intentional Spark

Today on the show we have Tony Rulli, the co-founder, and CEO of Intentional Spark, an amazing paid advertising consultancy which we are proud to have the service of! He is the lead strategist for all their paid marketing campaigns which include Facebook ads, AdWords, web re-targeting, Instagram – the whole nine yards! As we said before, he is our ad guy, so Intentional Spark runs all the things behind-the-scenes for us which you, our listeners, see all the time!

In this episode, we are diving in and talking about a bit of the mechanics behind how these platforms function regarding sales and building an audience. We’re breaking down and picking Tony’s marketing brain all about the future of Facebook and Instagram, and what the next hot features are that everybody should be paying attention to. We also dabble into a little bit of conspiracy theories and a short clip of some of our favorite shows. So this is a really good smorgasbord but it’s all things nerding out about marketing and it should be really enjoyable. Tony also shares a freebie at the very end all about how you can start getting set up with your Pixel, and a little bit on how to read an ad report, so definitely make sure you’re listening till the end so you can grab that link!

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Podcast, Mindset Guest User Podcast, Mindset Guest User

Life Lessons from Oprah: It's Time to Give Y-O-U a New Focus

It’s probably not much of a long shot to assume many people dream they could meet Oprah in real life. Indeed Abagail spent much of her youth watching the Oprah Winfrey Show as soon as she was old enough. One thing she didn’t realize though was that in all Oprah’s years of her show, she focused so much on everyone else’s story that one rarely heard about her personal life. Oprah protected her personal life for a lot of reasons but Abagail had an opportunity to spend some time with her recently, which sounds unbelievable but it's true!

During her time with Oprah, Abagail learned some really interesting things about how the talk show legend approached habits and intentionality, and the role these played in her huge success. The things Oprah taught Abagail lended huge insight both into her personal life and business, and are tips anybody can take away and apply to themselves. Emylee hadn’t heard much about the trip yet so in this episode, Abagail walks her through some of the exercises around intentionality that Oprah did with her over the weekend to check how they resonate with her. The exercises gave Abagail some new perspectives on things she thought she had a good handle on so make sure you follow along for today’s show.

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Podcast, Mindset Guest User Podcast, Mindset Guest User

How to Create Authority and Authentic Relationships You Can Leverage In Your Business with Jaclyn Mellone

Relationships can make all the difference in your business and as many of us have learned, focusing on connections and networking in the right way can take your biz from quiet to booming! Our guest today is Jaclyn Mellone and she helps experts exponentially grow their businesses by becoming an authority in their space. One of the ways that she helps them do this is through authentic relationships. Jaclyn is a coach, strategist, keynote speaker, momma, guac lover and host of the Go-to Gal Podcast! In this episode, she shares how to create strategic relationships and how to utilize them as more than friendships without being weird about it!

For Jaclyn, it all starts with an authentic connection and she breaks down exactly what that looks like. We also talk about how this translates into creating more friends in your own space and work environment and how to utilize these to continue to grow your business in the long term. We cover leveraging relationships, creating intimate connections that fill your cup, and how to jumpstart your biz in a big way!

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Podcast, Mindset Guest User Podcast, Mindset Guest User

How We've Stayed Biz Partners for Nearly 5 Years

Someone asked us the other day why it is we still work together after all these years and how we have managed to stay afloat as a business partnership. Most biz partnerships end before the five-year mark and it is crazy that we are approaching that milestone very soon! The truth is we do not really know the answer to the question, so we are taking this opportunity to talk it out and share what we think may have helped to keep us going!

Whether it comes down to balancing our friendship with our business goals or simply maturing together in our venture, we are here to lay it all out for you! We have had a few episodes of the podcast that have dealt with this subject in the past, so definitely go back and check those out if you have not listened to them already. There is something very special and magical about our partnership that is hard to explain in words, but we are still going to try!

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Podcast, Mindset Guest User Podcast, Mindset Guest User

How to Cycle Sync Your Business with Laura Charelle of Balanced Bombshells

Balanced Bombshells is a health and lifestyle brand for high performing women and we are very lucky to have the brains behind the business, Laura Charelle, as our guest today! Laura teaches women how to use their hormones to benefit their active and busy lives and she reminds us that hormones are way more than just your period, fertility and your mother's menopause problems! They impact our thoughts, energy levels and you know they can affect your waistline too! Today we are focusing on how your hormones affect your biz and Laura tells us about the increasingly popular idea of cycle syncing, something that has been coming up in our community more and more. It is all about understanding what your body is going through at different stages of your cycle, all month long and finding out which time is the best for different activities.

Better self-knowledge can lead to improved communication, relationships, productivity and help you achieve what you want out of your life! We recommend that you listen to this episode in full and then go back and take notes on a second listen, there is that much good stuff you do not want to miss! Laura gives us loads of information, free resources and enough to get you really inspired and motivated. We have always felt that we are not really qualified to talk about this topic but have been aware of its importance so we are really pumped to get to share all of this with you all!

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Podcast, Marketing Guest User Podcast, Marketing Guest User

Selling Without a Website: Strategies to Land High Paying Clients (Even if You Don’t Have a Website)

For those of you that do not know, we used to work directly with clients, Emylee as a photographer, Abagail as a graphic designer and then as a branding and marketing company together! When you work with clients in this way, selling packages and presenting offers there are strategic ways to do this that can improve your results and help you sell for higher price points. 

This is where we started before diving fully into the online education space. In today's show we want to help you get better at this selling process and here's the good news, you don't even need a website to do it! Listen to this episode to get going, growing and making more money and make sure to listen to the end when we drop some info on two great tools we have set up for you and your business!

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Podcast, Marketing Guest User Podcast, Marketing Guest User

3 Resources to Create Your Next Opt-in, Grow Your List, and Make More Sales

Hey, Friends! Let’s talk about email, opt-ins, lead magnets, freebies, and everything else you worry about in your efforts to grow your email list. While you can move a business forward without an email list, you will hit a point where your growth slows down quite drastically, so leveraging email as a platform to engage your audience and remind them about your awesome product or service is a smart move. 

In this episode of Strategy Hour, we break down exactly what an opt-in is, the resources you need to set it up, and what kind of value they can bring to your business. We dish out opt-in ideas for a variety of business types and give you the best practices for introducing a new audience member to you, your business, and what you can offer to help solve their problems. Knowing the steps newbies typically go through as they convert from an opt-in to buy-in is super important as it will help you to be intentional in designing the sequence that gets them there. We also tackle the common question of what to do with those who have opted-in but who are not purchasing anything and give you plenty of all-round great advice for optimizing your email.

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Podcast, Marketing Guest User Podcast, Marketing Guest User

No Sales Page. No Email List. $10k in Sales a Month

We’ve been getting a lot of questions about our side hustles, the things we work on outside of Boss Project. Since we’re right back at the beginning stages with these projects, we thought it might be a good idea to share things as we implement and test them out. In this episode, we are going to dive into Abagail’s side hustle, sharing with listeners her processes, struggles and everything she’s learning. 

She gives us the inside scoop on why she decided to take on this new endeavor, why she is personally invested in the health and wellness space, and what she hopes to offer other women who are in the same boat. Despite some people’s hesitancy about this type of business, Abagail shares how network marketing has been serving her well and then elaborates about the relevance of blogging, social media, email lists, Facebook ads, and other common strategies in her business. Finally, you will hear some great pointers for creating more consistency in your business! 

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Podcast, Marketing Guest User Podcast, Marketing Guest User

Should You Ditch Instagram and Create New Habits in 2020?

As we all know, ’tis the season to set new goals, make resolutions, and ditch those nasty habits that were holding us back in 2019. We’ve already seen a whole range of resolutions from all of you; everything from what you want to learn, what you want to get better at, and what you want to let go of in the new year. Within those we’ve seen one similar theme constantly pop up, and that is removing or scaling down on social media, specifically Facebook and Instagram. 

So, in today’s episode we want to dive into our relationship with social media and offer some reframes that will be truly helpful in redefining this relationship, especially as it pertains to your business. As with all trends, there are always highs and lows and the conversation we are seeing nowadays is painting social media in a bad light. So instead of being bogged down by all that is bad about social media, we want to give you the tools to refocus on your business needs. Stay tuned as we go through our top tips to help you get a head start on your resolutions for 2020!

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Podcast, Marketing Guest User Podcast, Marketing Guest User

Four-Step Formula for Higher-Converting Copy with Jennifer Turner

Today our guest is Jennifer Turner, the founder of Gemini where she helps online business owners improve their copywriting and design to create higher conversion rates. Gemini is an online branding and education platform and Jennifer is the rare combination of a trained copywriter and designer! Their MO is unifying a business' voice in the copy and design to tell a stronger story. We love it! Today we will be focusing solely on the copy side of things and how to get yours up to scratch.

We are super excited for Jennifer to dive into her four-step formula for high converting copy and it is honestly one of the best formulas we have found in a long time! These kinds of frameworks can sometimes put you in a box or make you sound a bit robotic and this one is a really cool way to insert your story and your audience's story while coming up with something that gets your conversion rate all the way up! This can be used for freebies, opt-ins or paid services and programs. Tt can be applied in all of those areas just as effectively, that's how versatile it is, so get your notes ready and let's get into some strategy!

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Podcast, Mindset Guest User Podcast, Mindset Guest User

Are You a Be-er or a Do-er? with Jessica Eley

Today on the show we are joined by the wonderful, the amazing, the multi-talented, Jessica Eley. If you do not already know Jessica, well you should! She is a mindset coach for high-achievers and has helped loads of business owners improve their practices and reach for the stars. She goes deep, wide and everywhere in-between with them and today we will be talking about the two different types of people there are in this world; be-ers and do-ers!

Jessica unpacks how figuring out which of these types you are can make such a difference to the way you approach life and business. She explains the pros and cons of each and how striving for more balance can serve you so well moving forward. We talk about the types of tools and strategies that work for each and we give great examples of how these play out. Jessica is definitely more of a be-er, while Emylee is definitely a do-er, the conversation has a natural contrasting dynamic, which you will definitely appreciate. Join us as we dive deep with Jessica!

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Podcast, Mindset Guest User Podcast, Mindset Guest User

Our 2020 Words of the Year and How They Apply to Your Business

It’s that time of the year again — we’re sharing our favorite words for 2020 and how they relate to your business! This past year, Abagail’s word has been “react”. She worked hard at learning to process her emotions in healthier ways and to not overreact to situations, trying to find that delicate balance between allowing yourself to feel the feelings but also not letting them guide your decision-making. 

Emylee, on the other hand, wanted to approach this year with “ease”, knowing that she had many changes ahead, such as moving to a new house and figuring out childcare. What she learned in the process was that she needed to make a decision that worked for her at that moment instead of trying to make long-term, “forever” decisions for every little thing. In this episode, we share our new words for 2020, and they’re good! Why not choose a word of your own (and share it with us over on Instagram) to guide you through the year; a word that summarizes the mindset you would like to adopt and take into the new year? Be sure to join our conversation to learn the whats, whys, and hows! 

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Podcast, Mindset Guest User Podcast, Mindset Guest User

How to Get Over Self-Sabotage and Increase Your Take Home Pay by 20% with Claire Pelletreau

Today on the podcast our guest is Claire Pelletreau, a Facebook ads and conversion optimization expert. Her genius involves brainstorming, strategizing, training and overseeing aspects of ad spend for her clients – but that’s not what we’re picking her brain for today. We hear her take on what it means to show up in your business and focus on things that increase profits. We also talk about the nagging sense that you’re not growing as you ought to in your business and those things that lead to self-sabotage. If you’ve ever suffered from imposter syndrome, this episode offers you loads of questions and points of consideration that will help you to move past those gnarly mindsets. 

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meet your host

I don’t believe there’s one right way to build a business.

I’m your host, Abagail Pumphrey. And I’m dedicated to supporting online businesses.

I’m here to help you build business your way: one that supports not only the life you have but the life you want. I’m on a personal mission to help you become financially free.

I’m talking about all the lessons learned as I turned a layoff into a 7-figure online business. I’m here to help you prioritize your life every step of the way, whether you’re creating your first digital product, growing an email list, or scaling an already profitable business.

I want to hear your hot takes, your biggest takeaways, or the genius ideas that pop in your head as you’re listening to the show.

My DMs are always open on Instagram, so head over and introduce yourself so I can get to know you!

DM Me on Instagram

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Meet Our Partners

The links below are affiliate links. We receive a commission (at no additional cost to you) when you purchase through these links.

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Digital Product Jumpstart

Build your list and grow your revenue at the same time!

I’ve kept these details to myself for far too long. I’m ready to spill everything and give you the exact steps that’ve helped me generate tens of thousands of qualified leads and MILLIONS in low-ticket digital product sales. I won’t just show you what I did, I’ll teach you how you can do it too.

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